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A lot of people usually do not want to go through surgical means to get rid of stretch marks. However, they also do not want to go through life marred with permanent stretch marks and scars. If you feel the same way, then only a good home remedy can help you. Getting Enough Vitamin E Many people will attest that applying vitamin E on stretch marks scars is the best home remedy for stretch marks. All you have to do is to buy vitamin E caplets, cut them open and apply the solution on the affected area of stretch mark. Although the method of application is somewhat questionable, it is a known fact that the vitamin E called alpha tocopherol is an antioxidant needed to regenerate the skin and improve skin elasticity by promoting the growth of cells to replace scars. Caplets may be effective to some extent but vitamin E in a natural skin care solution may prove to be a more effective alternative to a vitamin E caplet stretch mark home remedy. Skin care solutions contain ingredients such as squalene that enhance the effects of vitamin E. Squalene oil, particularly, is a natural antioxidant that promotes skin regeneration as well. Vitamin E and Aloe Vera Aloe Vera leaves can be mixed with ordinary, over-the-counter vitamin E caplets to promote skin regeneration and rejuvenation. As a base, olive oil may also be used with the mixture to allow smoother and easier application on affected areas. If you are not sure as to the amount of ingredients that should be added in this home remedy for stretch marks, you can always opt to buy a natural cream that both contains aloe vera and vitamin E. These are available in skin care shops. Water Therapy The simplest and least expensive home remedy for stretch marks is to drink plenty of water. Water is the most natural form of body hydration that can keep skin cells elastic and internally moisturized. This would mean however that you may have to deal with a bloated tummy and frequent trips to the comfort room. Not everyone can also stand more than eight glasses of water a day. Drinking more can make anyone feel a little queasy especially when not naturally thirsty. Apply Oil and Cut Nails If you are pregnant, you should consider trimming your nails and avoiding scratching your belly even with shortened nails. This is a practical home remedy for stretch marks. For some reason, pregnant women often experience belly itchiness. Rough scratching your belly however may worsen dermis tears that result in stretch marks. If you feel an itch coming, simply apply safe doctor approved oil on your stomach and simply move the tips of your fingers or a gentle cloth over your tummy to relieve itchiness. Reminders Between a chemical-based solution and a natural home remedy for stretch mark, pregnant women are always advised to choose the latter. Before starting any natural home treatment for stretch marks though, it is always best to consult your doctor. It is advisable to apply your natural home remedy for stretch mark after a warm bath when the pores are still open and receptive. Simply apply the natural stretch mark solution on the scars and allow time for the solution to seep through the area and to work.
Article Source: http://www.pottytrainingarticles.net
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